Lemonade Benefits

Lemonade is nothing but a juice which made from lemon which squeeze in water.


lemon contains an unusually high proportion of citric acid and the aromatic hydrocarbons which provide its flavor.


Fresh lemon with warm water drink in the morning will bring your metabolism up.


Lemons are best, You might lose some weight too.



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Drinking lemonade over a long period helps build strong bones and teeth.

It has extensive calcium.

It is also helpful in digestion.

Lemons help clean the blood, lower cholestrol and blood pressure.

GREEN TEA BENEFITS

Green tea helps to lower LDL cholesterol, which is responsible for the formation of blood clots and thus reduces the risks of stroke and heart attacks. It is in fact as effective as aspirin in preventing platelets from clotting and greatly reduces levels of thromboxane, which is the villain in causing blood clots. It also promotes the production of HDL and does away with plaque present in the arteries. This fact maybe explains why the Japanese who drink a lot of green tea do not suffer as much from heart disease as their compatriots around the world. The anti oxidants in the green tea are supposed to ensure that the liver is protected against toxins present in cigarette ad alcohol. Early days yet, but the research done seems to point that way.

Green tea also helps to burn those extra calories and when combined with caffeine augments the calorie burning. It increases the energy that is expended, helps to oxidize fats.

green tea and its extracts have also been used to prevent dental plaque and hence prevent tooth decay. Deodorants and creams promoting oral health are being advertised strongly as science and technology has provided evidence that green tea can actually afford some protection against bacteria causing cavities because of its fluoride content.

The anti oxidant present in green tea help to decrease inflammation of blood and this in turn helps to prevent arthritis. New studies indicate that the beneficial effects of green tea could also include means to combat cancer especially lung cancer.

Special Benefits of Green Tea

Reduces high blood pressure

Lowers blood sugar

Fights cancer

Green tea also boosts the immune system because of its high concentrations of polyphenols and flavenoids.


What else can tea be used for?

IT can be used as garden fertilizer or compost.
IT can be used to sooth puffy eyes by placing used tea bags over them.
IT can be added to herbal bath mixes for skin care.
IT can relieve sunburn by applying a tea soaked compress.
IT can be used to relieve the itch from mosquito bites.
IT can be use for cooking.
IT can be used as a fabric dye.

Health Benefits and Medicinal uses of Onion

• The uses of onions are primarily in cooking, as it is the most abundant ingredient in most dishes. However, there are some medicinal uses of onion. Onion have an antibacterial and antifungal properties. Some people mixed vinegar with onion juice and apply it in their freckles and warts, it is believed that it can remove/reduce this skin problems.
  
  Onion is Benenificial in the following conditions:
  
  
• Onions stimulate the immune system.
• Onions are also used as a diuretic,expectorant and antiseptic.
• Onions may be particularly beneficial for women in combating osteoporosis.
• Onion can improve lung function,especially in asthma.
• Influenza Colds, Tuberculosis ,Insomnia ,Pneumonia ,Antiallergy,Obesity,Reduce inflammation
• Slightly laxative ,High Blood Pressure ,Lowers cholesterol ,Prolong longevity
• Helps destroy worms and other parasites.
• Bronchitis (inflammation of the bronchial tube)
• Neuritis (inflammation of the nerves)
• Vertigo (inflammation of nerves)
• Diuretic (increases the secretion of urine)
• Diabetes mellitus - lowers blood sugar.
• Valuable for the hair, nails of the fingers and toes, and for the eyes.
• Sinus conditions - helps to drain mucus from the cavities and loosen phlegm.
• fresh or cooked onions have antiplatelet, adhesiveness, thus preventing thrombosis.