Pomegranate Benefits and For Wrinkle Free Skin

Pomegranates possess antioxidant and anti-inflammatory properties and they aid in strengthening of the immune system along with aiding in wound repair. They can also help in fighting osteoporosis as they help in slowing down the deterioration of cartilage.

Pomegranates are one of the richest sources of natural antioxidants. The antioxidants help counter daily effects of oxidation and the aging effects of too much exposure to the sun

It is a rich source of various vitamins. Pomegranate is a good, natural source of vitamins A, C and E as well as folic acid.

You can also use a cotton ball to apply pomegranate juice to your face after cleansing.

The potassium in pomegranates, which is important for muscle contractions, possibly has a role to play in preventing high blood pressure.

Pomegranates have already been associated with reducing the risk of heart disease and preventing prostate cancer.

consuming a glass of pomegranate juice everyday extended the doubling period to 54 months, and that there was also evidence that the juice was actually killing off prostate cancer cells.

Studies have shown that pomegranate seed extract applied to the skin may reduce the formation of some forms of skin cancer, suggesting that its antioxidant capabilities may be responsible for some of pomegranate's skin benefits.


HOME MADE FACE PACK OF POMOGRANATE

Dry and Mash the shells of pomegranate & orange

Add 1tsp of mashed pomegranate powder with 1tsp of Orange peel powder little bit of turmeric and Mix it with lemon juice.

Make a thin paste of it and apply it on the face.

Wash it after 10mins.

It will remove the pimples/acne from the face.

Pomogranate and Orange are rich in vitamn C and act as scrubbers and Tumeric acts as an anti-bacterial.