Saturday, October 25, 2008

Care Your Eye

One of main part of human body is eye which is essentially to be cared throughout our life. Prevention is better than cure. Likewise eye cure is prevented by corresponding eye care. There are simple tips to care our eyes.

Eating excessive fruits and vegetables. Make test your eye regularly. Don’t sit continuously in front of Computer or TV. Have a eye break. Protect your eye from sunlight and other radiations by using sunglasses. Drink plenty of water which removes toxins from body. Avoid continuous rubbing of eyes by fingers or hands. Exercise to eyes by slicing potato or cucumber and keep in for certain minutes which cool your eye nerves and avoids the black round around the eyes. Whenever washing the face rinse the eyes in cold water which removes invisible dust in eyes.